March 12, 2019 at 5:41 pm #34448ssreginareginaParticipant
There are a lot of products out there in the market that claim to give you these astonishing muscle gains and strength gains. They hide all their chemical ingredients under the term proprietary blend and can almost get away with anything. Did you know the supplement industry is a multi-billion dollar industry, so do you think the government is going to regulate them with stricter rules? I don’t think so and the long term effects of these supplements are unknown.
Imagine the stresses these supplement put on your body. In one way, they help you build muscle, but your organs are trying to clean up the mess. Your liver and kidneys are working overtime and I would recommend drinking extra water if you are taking any supplements that are not natural. If you could take something that will give you extra strength and muscle gains naturally, would you actually stop taking the bad stuff? I am here to tell you there is something that is good for you and will help you in the gym.
One of the most powerful herbs on the planet and many people don’t even know what they are capable. These two herbs I am talking about is Ginseng and Ganoderma. Lets talk about Ginseng first. Ginseng has been used for centuries as a tonic, stimulant and aphrodisiac. In addition, ginseng boosts your immune system, nervous system, cardiovascular system, and it appears to build endurance and strength by increasing the function of your adrenal glands during workouts.
Ginseng also helps you body to adapt to both physical and emotional stresses and there is a ton of research to back this up. According to the World Health Organization, the use of ginseng will enhance mental and physical capacities in cases of tiredness, exhaustion, weakness and loss of concentration. These were actual clinical studies done.
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